Nutritional Facts of Stuffed Mushroom Pancake (100 Calorie Snacks)
by Tarla Dalal
This calorie page has been viewed 1843 times
Last Updated : May 29,2018
| Value per per | % Daily Values |
Energy | 116 cal | 6% |
Protein | 3.2 g | 6% |
Carbohydrates | 15.7 g | 5% |
Fiber | 2.1 g | 8% |
Fat | 5.1 g | 8% |
Cholesterol | 1.9 mg | 0% |
VITAMINS | |
|
Vitamin A | 126.7 mcg | 3% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
Vitamin B3 (Niacin) | 3.2 mg | 27% |
Vitamin C | 9 mg | 22% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 39 mcg | 20% |
MINERALS | |
|
Calcium | 40.8 mg | 7% |
Iron | 1.9 mg | 9% |
Magnesium | 24.1 mg | 7% |
Phosphorus | 87.9 mg | 15% |
Sodium | 185 mg | 10% |
Potassium | 264.2 mg | 6% |
Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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