Nutritional Facts of Stuffed Potato Dal Dhokli
by Tarla Dalal
This calorie page has been viewed 3323 times
Last Updated : May 28,2018
| Value per per serving | % Daily Values |
Energy | 435 cal | 22% |
Protein | 13.3 g | 24% |
Carbohydrates | 59.4 g | 20% |
Fiber | 6.6 g | 26% |
Fat | 16.3 g | 25% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 330.4 mcg | 7% |
Vitamin B1 (Thiamine) | 0.3 mg | 30% |
Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
Vitamin B3 (Niacin) | 2.2 mg | 18% |
Vitamin C | 6.5 mg | 16% |
Vitamin E | 0.2 mg | 1% |
Folic Acid (Vitamin B9) | 60.2 mcg | 30% |
MINERALS | |
|
Calcium | 65.2 mg | 11% |
Iron | 3 mg | 14% |
Magnesium | 87.6 mg | 25% |
Phosphorus | 232.5 mg | 39% |
Sodium | 20.3 mg | 1% |
Potassium | 605.1 mg | 13% |
Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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