Nutritional Facts of Stuffed Shahi Puri
by Tarla Dalal
This calorie page has been viewed 2520 times
Last Updated : Jun 04,2018
| Value per per puri | % Daily Values |
| Energy | 151 cal | 8% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 12.9 g | 4% |
| Fiber | 2.3 g | 9% |
| Fat | 9.8 g | 15% |
| Cholesterol | 0.2 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 218.2 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 2.8 mg | 7% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 6.2 mcg | 3% |
| MINERALS | |
|
| Calcium | 70.8 mg | 12% |
| Iron | 0.9 mg | 4% |
| Magnesium | 24.5 mg | 7% |
| Phosphorus | 86 mg | 14% |
| Sodium | 6.4 mg | 0% |
| Potassium | 54.7 mg | 1% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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