Nutritional Facts of Subz Do Pyaza
by Tarla Dalal
This calorie page has been viewed 1897 times
Last Updated : Jun 06,2018
| Value per per serving | % Daily Values |
| Energy | 214 cal | 11% |
| Protein | 4.3 g | 8% |
| Carbohydrates | 18.5 g | 6% |
| Fiber | 5.1 g | 20% |
| Fat | 13.9 g | 21% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 605.4 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 36.5 mg | 91% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 37.7 mcg | 19% |
| MINERALS | |
|
| Calcium | 86.4 mg | 14% |
| Iron | 1.5 mg | 7% |
| Magnesium | 34.8 mg | 10% |
| Phosphorus | 134.3 mg | 22% |
| Sodium | 25 mg | 1% |
| Potassium | 265.6 mg | 6% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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