Nutritional Facts of Swiss Roll

This calorie page has been viewed 2225 times Last Updated : Jun 02,2018



COURSE
Rolls
OCCASION & PARTY
Desserts for Entertaining
Swiss Roll
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Value per per % Daily Values
Energy222 cal11%
Protein3.8 g7%
Carbohydrates24.6 g8%
Fiber0 g0%
Fat11.8 g18%
Cholesterol30.2 mg8%
VITAMINS
Vitamin A468.8 mcg10%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0.1 mg0%
Vitamin E0.4 mg3%
Folic Acid (Vitamin B9)11.1 mcg6%
MINERALS
Calcium26 mg4%
Iron0.7 mg3%
Magnesium9.4 mg3%
Phosphorus59.2 mg10%
Sodium98.8 mg5%
Potassium28.7 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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