Nutritional Facts of Tangy Rajma Sev Puri
by Tarla Dalal
This calorie page has been viewed 1637 times
Last Updated : Jun 11,2018
| Value per per plate | % Daily Values |
| Energy | 271 cal | 14% |
| Protein | 7.3 g | 13% |
| Carbohydrates | 29.2 g | 10% |
| Fiber | 3.4 g | 14% |
| Fat | 13.7 g | 21% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 488 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.2 mg | 10% |
| Vitamin C | 23.9 mg | 60% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 84.2 mcg | 42% |
| MINERALS | |
|
| Calcium | 83.6 mg | 14% |
| Iron | 2.2 mg | 10% |
| Magnesium | 32.4 mg | 9% |
| Phosphorus | 69.6 mg | 12% |
| Sodium | 19.4 mg | 1% |
| Potassium | 384 mg | 8% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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