Nutritional Facts of Thai Layered Jelly
by Tarla Dalal
This calorie page has been viewed 3071 times
Last Updated : Jun 02,2018
| Value per per | % Daily Values |
| Energy | 382 cal | 19% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 63.8 g | 21% |
| Fiber | 4.6 g | 18% |
| Fat | 12.5 g | 19% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 3886.3 mcg | 81% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 105.6 mg | 264% |
| Vitamin E | 0.7 mg | 5% |
| Folic Acid (Vitamin B9) | 77.3 mcg | 39% |
| MINERALS | |
|
| Calcium | 102.1 mg | 17% |
| Iron | 1.7 mg | 8% |
| Magnesium | 39.9 mg | 11% |
| Phosphorus | 87.1 mg | 15% |
| Sodium | 16.2 mg | 1% |
| Potassium | 55.1 mg | 1% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes