Nutritional Facts of Thai Style Pumpkin Soup
by Tarla Dalal
This calorie page has been viewed 1699 times
Last Updated : Apr 30,2021
| Value per per serving | % Daily Values |
| Energy | 226 cal | 11% |
| Protein | 2.8 g | 5% |
| Carbohydrates | 8.2 g | 3% |
| Fiber | 2.2 g | 9% |
| Fat | 21.6 g | 33% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 2356.1 mcg | 49% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 5.3 mg | 13% |
| Vitamin E | 0.7 mg | 5% |
| Folic Acid (Vitamin B9) | 21.1 mcg | 11% |
| MINERALS | |
|
| Calcium | 24.2 mg | 4% |
| Iron | 1.6 mg | 8% |
| Magnesium | 51.3 mg | 15% |
| Phosphorus | 95.6 mg | 16% |
| Sodium | 15.7 mg | 1% |
| Potassium | 300.7 mg | 6% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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