Nutritional Facts of Thandai Ice-Cream
by Tarla Dalal
This calorie page has been viewed 4291 times
Last Updated : Jun 02,2018
| Value per per | % Daily Values |
| Energy | 438 cal | 22% |
| Protein | 7.4 g | 13% |
| Carbohydrates | 46.7 g | 16% |
| Fiber | 0.6 g | 2% |
| Fat | 21.9 g | 33% |
| Cholesterol | 20 mg | 5% |
| VITAMINS | |
|
| Vitamin A | 431 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 1.5 mg | 4% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 22.8 mcg | 11% |
| MINERALS | |
|
| Calcium | 303.9 mg | 51% |
| Iron | 0.8 mg | 4% |
| Magnesium | 41.6 mg | 12% |
| Phosphorus | 190.4 mg | 32% |
| Sodium | 37 mg | 2% |
| Potassium | 192.7 mg | 4% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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