Nutritional Facts of Chocolate Walnut Tart (the Complete Italian Cookbook)
by Tarla Dalal
This calorie page has been viewed 1985 times
Last Updated : Jun 01,2018
| Value per per tart | % Daily Values |
| Energy | 183 cal | 9% |
| Protein | 3.3 g | 6% |
| Carbohydrates | 32.8 g | 11% |
| Fiber | 0.3 g | 1% |
| Fat | 11.2 g | 17% |
| Cholesterol | 14.8 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 212.7 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.3 mg | 3% |
| Vitamin C | 0.6 mg | 2% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 10.2 mcg | 5% |
| MINERALS | |
|
| Calcium | 50.1 mg | 8% |
| Iron | 0.5 mg | 2% |
| Magnesium | 28.7 mg | 8% |
| Phosphorus | 43.1 mg | 7% |
| Sodium | 65.6 mg | 3% |
| Potassium | 101.6 mg | 2% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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