Nutritional Facts of Tomato and Baked Beans Soup
by Tarla Dalal
This calorie page has been viewed 11647 times
Last Updated : Aug 31,2020
| Value per per serving | % Daily Values |
| Energy | 104 cal | 5% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 15.8 g | 5% |
| Fiber | 5.2 g | 21% |
| Fat | 3.3 g | 5% |
| Cholesterol | 2.6 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 576.6 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 58.7 mg | 147% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 48.9 mcg | 24% |
| MINERALS | |
|
| Calcium | 102.4 mg | 17% |
| Iron | 1.1 mg | 5% |
| Magnesium | 30.2 mg | 9% |
| Phosphorus | 81 mg | 14% |
| Sodium | 154.5 mg | 8% |
| Potassium | 337 mg | 7% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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