Nutritional Facts of Ukado, Gujarati Lemon Grass and Ginger Milk
by Tarla Dalal
This calorie page has been viewed 2445 times
Last Updated : May 26,2018
| Value per per cup | % Daily Values |
| Energy | 123 cal | 6% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 11.2 g | 4% |
| Fiber | 0.1 g | 0% |
| Fat | 5.2 g | 8% |
| Cholesterol | 12.8 mg | 3% |
| VITAMINS | |
|
| Vitamin A | 141 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 1.1 mg | 3% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 7.8 mcg | 4% |
| MINERALS | |
|
| Calcium | 171.7 mg | 29% |
| Iron | 0.5 mg | 2% |
| Magnesium | 17.6 mg | 5% |
| Phosphorus | 107.7 mg | 18% |
| Sodium | 15.4 mg | 1% |
| Potassium | 95.1 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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