Nutritional Facts of Valval

This calorie page has been viewed 1365 times Last Updated : Jun 01,2017



COOKING METHOD
Microwave
EQUIPMENT
Microwave
Valval
Click here to view Valval recipe
Value per per % Daily Values
Energy158 cal8%
Protein2.7 g5%
Carbohydrates12.1 g4%
Fiber6.2 g25%
Fat11 g17%
Cholesterol0 mg0%
VITAMINS
Vitamin A503 mcg10%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C3.9 mg10%
Vitamin E
Folic Acid (Vitamin B9)11.3 mcg6%
MINERALS
Calcium33.1 mg6%
Iron1.1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium11.4 mg1%
Potassium77.2 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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