Nutritional Facts of Vanilla Milkshake
by Tarla Dalal
This calorie page has been viewed 6601 times
Last Updated : May 26,2018
| Value per per glass | % Daily Values |
| Energy | 322 cal | 16% |
| Protein | 8.2 g | 15% |
| Carbohydrates | 33.9 g | 11% |
| Fiber | 0 g | 0% |
| Fat | 13.4 g | 20% |
| Cholesterol | 24 mg | 6% |
| VITAMINS | |
|
| Vitamin A | 240 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 1.5 mg | 4% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 8.4 mcg | 4% |
| MINERALS | |
|
| Calcium | 399.3 mg | 67% |
| Iron | 0.3 mg | 1% |
| Magnesium | 28.5 mg | 8% |
| Phosphorus | 195 mg | 32% |
| Sodium | 28.5 mg | 1% |
| Potassium | 135 mg | 3% |
| Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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