Nutritional Facts of Vatana Bateta No Rotlo
by Tarla Dalal
This calorie page has been viewed 1617 times
Last Updated : Jun 04,2018
| Value per per | % Daily Values |
| Energy | 156 cal | 8% |
| Protein | 4 g | 7% |
| Carbohydrates | 26.1 g | 9% |
| Fiber | 4.4 g | 18% |
| Fat | 4 g | 6% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 79.4 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 1 mg | 8% |
| Vitamin C | 17.8 mg | 44% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 15.7 mcg | 8% |
| MINERALS | |
|
| Calcium | 19.6 mg | 3% |
| Iron | 0.9 mg | 4% |
| Magnesium | 35.6 mg | 10% |
| Phosphorus | 81.4 mg | 14% |
| Sodium | 10.5 mg | 1% |
| Potassium | 221.8 mg | 5% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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