Nutritional Facts of Veg Lasagne with Paneer
by Tarla Dalal
This calorie page has been viewed 4163 times
Last Updated : May 16,2017
| Value per per serving | % Daily Values |
| Energy | 384 cal | 19% |
| Protein | 10.2 g | 19% |
| Carbohydrates | 28.8 g | 10% |
| Fiber | 2.9 g | 12% |
| Fat | 24.3 g | 37% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 920.6 mcg | 19% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 30 mg | 75% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 31.6 mcg | 16% |
| MINERALS | |
|
| Calcium | 298.3 mg | 50% |
| Iron | 1.7 mg | 8% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 86.1 mg | 5% |
| Potassium | 236.2 mg | 5% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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