Nutritional Facts of Veg Mayo Grilled Sandwich, Mayonnaise Sandwich
by Tarla Dalal
This calorie page has been viewed 5767 times
Last Updated : Apr 13,2022
| Value per per sandwiche | % Daily Values |
| Energy | 340 cal | 17% |
| Protein | 5.2 g | 9% |
| Carbohydrates | 33.9 g | 11% |
| Fiber | 0.9 g | 4% |
| Fat | 21.5 g | 33% |
| Cholesterol | 46.3 mg | 12% |
| VITAMINS | |
|
| Vitamin A | 728.4 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 19.5 mg | 49% |
| Vitamin E | 0.4 mg | 3% |
| Folic Acid (Vitamin B9) | 7.9 mcg | 4% |
| MINERALS | |
|
| Calcium | 56.2 mg | 9% |
| Iron | 0.9 mg | 4% |
| Magnesium | 9.5 mg | 3% |
| Phosphorus | 71.5 mg | 12% |
| Sodium | 341.9 mg | 18% |
| Potassium | 92.4 mg | 2% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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