Nutritional Facts of Vegetable and Basil Soup, Healthy Diabetic Recipe

This calorie page has been viewed 72 times Last Updated : Aug 01,2021



Vegetable and Basil Soup, Healthy Diabetic Recipe
Value per per serving% Daily Values
Energy71 cal4%
Protein1.8 g3%
Carbohydrates9.9 g3%
Fiber3.2 g13%
Fat2.7 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A762.5 mcg16%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C64.4 mg161%
Vitamin E0.5 mg3%
Folic Acid (Vitamin B9)28.1 mcg14%
MINERALS
Calcium95.6 mg16%
Iron1.8 mg9%
Magnesium26.1 mg7%
Phosphorus196.8 mg33%
Sodium34.7 mg2%
Potassium211.1 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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