Nutritional Facts of Vegetable Rice Cake Using Idli Batter, Gujarati Rice Handvo
by Tarla Dalal
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Last Updated : May 09,2018
| Value per per rice cake | % Daily Values |
| Energy | 153 cal | 8% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 11.3 g | 4% |
| Fiber | 2.3 g | 9% |
| Fat | 10.5 g | 16% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 521.6 mcg | 11% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 18.4 mg | 46% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 18.7 mcg | 9% |
| MINERALS | |
|
| Calcium | 44.5 mg | 7% |
| Iron | 0.9 mg | 4% |
| Magnesium | 13 mg | 4% |
| Phosphorus | 73.5 mg | 12% |
| Sodium | 10.9 mg | 1% |
| Potassium | 120.6 mg | 3% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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