Nutritional Facts of Vegetable Salad with Lemony Apple Dressing
by Tarla Dalal
This calorie page has been viewed 2048 times
Last Updated : May 04,2018
| Value per per serving | % Daily Values |
| Energy | 33 cal | 2% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 6.7 g | 2% |
| Fiber | 2.7 g | 11% |
| Fat | 0.3 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 333.5 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 61.1 mg | 153% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 11 mcg | 6% |
| MINERALS | |
|
| Calcium | 23.8 mg | 4% |
| Iron | 0.6 mg | 3% |
| Magnesium | 14.9 mg | 4% |
| Phosphorus | 78.8 mg | 13% |
| Sodium | 16.3 mg | 1% |
| Potassium | 124.9 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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