Nutritional Facts of Vegetable Scrambled Eggs Topped with Feta
by Tarla Dalal
This calorie page has been viewed 1816 times
Last Updated : May 28,2018
| Value per per serving | % Daily Values |
| Energy | 259 cal | 13% |
| Protein | 13.5 g | 25% |
| Carbohydrates | 4.2 g | 1% |
| Fiber | 1.2 g | 5% |
| Fat | 16.3 g | 25% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 1719.9 mcg | 36% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 36% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 14 mg | 35% |
| Vitamin E | 1.3 mg | 9% |
| Folic Acid (Vitamin B9) | 100.8 mcg | 50% |
| MINERALS | |
|
| Calcium | 84 mg | 14% |
| Iron | 2.5 mg | 12% |
| Magnesium | 19.6 mg | 6% |
| Phosphorus | 203.5 mg | 34% |
| Sodium | 16.1 mg | 1% |
| Potassium | 130.5 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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