Nutritional Facts of Vegetable Tikki, Healthy Non Fried Veg Tikki
by Tarla Dalal
This calorie page has been viewed 6050 times
Last Updated : Oct 14,2021
| Value per per tikki | % Daily Values |
| Energy | 33 cal | 2% |
| Protein | 0.6 g | 1% |
| Carbohydrates | 3.3 g | 1% |
| Fiber | 0.8 g | 3% |
| Fat | 1.9 g | 3% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 94.3 mcg | 2% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 3.8 mg | 10% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 5.9 mcg | 3% |
| MINERALS | |
|
| Calcium | 8.7 mg | 1% |
| Iron | 0.4 mg | 2% |
| Magnesium | 9.1 mg | 3% |
| Phosphorus | 19.9 mg | 3% |
| Sodium | 3 mg | 0% |
| Potassium | 43.3 mg | 1% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes