Nutritional Facts of Veggie Burger
by Tarla Dalal
This calorie page has been viewed 2045 times
Last Updated : May 05,2021
| Value per per burger | % Daily Values |
| Energy | 607 cal | 30% |
| Protein | 14.1 g | 26% |
| Carbohydrates | 75.9 g | 25% |
| Fiber | 3.6 g | 14% |
| Fat | 28.3 g | 43% |
| Cholesterol | 35 mg | 9% |
| VITAMINS | |
|
| Vitamin A | 1141.3 mcg | 24% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 2.5 mg | 21% |
| Vitamin C | 71 mg | 178% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 31.4 mcg | 16% |
| MINERALS | |
|
| Calcium | 240.9 mg | 40% |
| Iron | 3.1 mg | 15% |
| Magnesium | 51.5 mg | 15% |
| Phosphorus | 290.2 mg | 48% |
| Sodium | 494.6 mg | 26% |
| Potassium | 372.5 mg | 8% |
| Zinc | 1.1 mg | 11% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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