Nutritional Facts of Watermelon and Orange Juice
by Tarla Dalal
This calorie page has been viewed 10614 times
Last Updated : May 09,2018
| Value per per small glass | % Daily Values |
Energy | 46 cal | 2% |
Protein | 0.5 g | 1% |
Carbohydrates | 10.3 g | 3% |
Fiber | 1 g | 4% |
Fat | 0.3 g | 0% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 485.8 mcg | 10% |
Vitamin B1 (Thiamine) | 0 mg | 0% |
Vitamin B2 (Riboflavin) | 0 mg | 0% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 14.5 mg | 36% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 7.6 mcg | 4% |
MINERALS | |
|
Calcium | 21.8 mg | 4% |
Iron | 6.9 mg | 33% |
Magnesium | 15.4 mg | 4% |
Phosphorus | 19.2 mg | 3% |
Sodium | 25.5 mg | 1% |
Potassium | 145.1 mg | 3% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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