Nutritional Facts of Whole Wheat and Carrot Beetroot Savoury Muffins

This calorie page has been viewed 2114 times Last Updated : May 29,2018



Whole Wheat and Carrot Beetroot Savoury Muffins
Value per per muffin% Daily Values
Energy190 cal10%
Protein9.1 g17%
Carbohydrates15.4 g5%
Fiber1.6 g6%
Fat10.2 g15%
Cholesterol32.9 mg8%
VITAMINS
Vitamin A272.4 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C0.6 mg2%
Vitamin E
Folic Acid (Vitamin B9)5.3 mcg3%
MINERALS
Calcium250.7 mg42%
Iron1.3 mg6%
Magnesium20.1 mg6%
Phosphorus225.3 mg38%
Sodium338.8 mg18%
Potassium55 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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