Nutritional Facts of Whole Wheat Fresh Fruits Pie

This calorie page has been viewed 1990 times Last Updated : Jun 01,2018



Whole Wheat Fresh Fruits Pie
Value per per serving% Daily Values
Energy209 cal10%
Protein3.3 g6%
Carbohydrates96.4 g32%
Fiber5.2 g21%
Fat6.7 g10%
Cholesterol18.5 mg5%
VITAMINS
Vitamin A246.3 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C17.4 mg44%
Vitamin E0.5 mg3%
Folic Acid (Vitamin B9)14.2 mcg7%
MINERALS
Calcium37.5 mg6%
Iron1.8 mg9%
Magnesium40.9 mg12%
Phosphorus100 mg17%
Sodium79.5 mg4%
Potassium159.8 mg3%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews