Nutritional Facts of Banana Pancakes with Chocolate Sauce
by Tarla Dalal
This calorie page has been viewed 4905 times
Last Updated : May 30,2018
| Value per per pancake | % Daily Values |
| Energy | 125 cal | 6% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 15.3 g | 5% |
| Fiber | 1.5 g | 6% |
| Fat | 7.8 g | 12% |
| Cholesterol | 2.6 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 40.7 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 0.9 mg | 2% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 5.5 mcg | 3% |
| MINERALS | |
|
| Calcium | 34.7 mg | 6% |
| Iron | 1.5 mg | 7% |
| Magnesium | 58.4 mg | 17% |
| Phosphorus | 103.2 mg | 17% |
| Sodium | 12.5 mg | 1% |
| Potassium | 159.6 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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