You are here: Home > Course > Side Dishes > Low Cal Pickles/ Sauces / Chutneys > Chennadal Chutny: for Diabetics Chennadal Chutny: for Diabetics by sarojagrao Chana dal or Bengal gram is a healthy and calcium rich lentil choice for all and this Chennadal chutney: for diabetics is a simple and convenient way of adding health on your platter. 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Close 08 Aug 2005 This recipe has been viewed 7625 times Chennadal Chutny: for Diabetics recipe - How to make Chennadal Chutny: for Diabetics Tags Low Cal Pickles/ Sauces / Chutneys Preparation Time: 5 mts Cooking Time: 5 mts Total Time: 0 mins 5 Show me for servings Ingredients 1/2 cup chana dal (split Bengal gram)2 pcs red chillies1 tsp tamarind (imli) , soaked in water1 cup grated coconut salt to tastefor seasoning:1/2 tsp mustard seeds ( rai / sarson)1 pinch of asafoetida (hing)5 to 6 curry leaves (kadi patta) Method Fry chennadal and red chillies with a drop of oil separately.Grind all the ingredients coarsely together adding ½ cup water.Season and serve with chapathis and rice.