You are here: Home > Cuisine > Italian Vegetarian > Italian Veg Pasta > Macaroni Supreme ( Microwave Cooking) Macaroni Supreme ( Microwave Cooking) by Tarla Dalal Perfectly cooked macaroni in a white sauce base flavoured finely with chopped parsley and assorted spices, the macaroni supreme is universally liked across the world by people of all age groups. It is the nutmeg powder that actually sets this recipe apart from other macaroni preparations. You will surely note its special touch! 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Spread on a greased shallow dish and arrange tomato slices on top. Cover with the remaining cheese and dot with butter.Microwave on high for about 2 1/2 minutes. TipsServe immediately. Nutrient values per servingEnergy246 calProtein8.4 gCarbohydrates20.6 gFiber0.4 gFat12.6 gCholesterol0 mgVitamin A413 mcgVitamin B10.2 mgVitamin B20.2 mgVitamin B31.5 mgVitamin C7.6 mgFolic Acid20.5 mcgCalcium250.6 mgIron1.6 mgMagnesium0 mgPhosphorus0 mgSodium68.5 mgPotassium142 mgZinc0.3 mg