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Close 11 Aug 2003 This recipe has been viewed 3073 times Menstrual Cramp Remedy recipe - How to make Menstrual Cramp Remedy Tags Home Remedies Preparation Time: 5 mins Cooking Time: Nil Total Time: 5 mins Show me for servings Ingredients water as required Method Boil water. pour it to a water bag or a glass bottle. lie down and place the bag/bottle on the painful parts.