Nutritious Dosas
by vanisunil99

If your dish turns out too salty. . . Put a bread slice in it. . . Will absorb all the salt. To get rid of the egg smell from the vessel. . . Wash it immediately with soap and water and leave it in the sun. To get rid of cockroaches. . . Place a small cup of hing in a corner of the kitchen.

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Nutritious Dosas recipe - How to make Nutritious Dosas

1 cup whole wheat flour (gehun ka atta)
1 cup plain flour (maida)
1 tbsp besan (bengal gram flour)
1 tbsp rice flour (chawal ka atta)
1 cup sprouted moong (whole green gram)
2 onions , finely chopped
2 green chillies
1/4 tsp chilli powder
salt to taste
a few curry leaves (kadi patta)
mustard seeds ( rai / sarson) , for seasoning

Method

Combine all the ingriedients together to a dosa batter consistency and keep closed for 15 mins.
Heat a non-stick tava (griddle) and sprinkle a little water on it. It should steam immediately.
Grease it with oil and wipe hard with a slice of onion or potato.
Pour a ladleful of the batter on the tava (griddle) and spread in a circular motion to make a 125 mm. (5") thin dosa.
Smear a little oil along the sides, cook till the dosa turns brown and crispy and fold over to make a semi-circle.
Repeat with the remaining batter to make 7 more dosas.
Serve hot with coconut chutney and sambhar.
It is a very nutritious meal especially for children.