Peshawari Paneer recipe - How to make Peshawari Paneer
Main Procedure- Combine the cashewnuts, ginger, green chillies, mava and 2 cardamoms and blend to a fine paste in a mixer. Keep aside.
- Combine the oil, the remaining 1 cardamom, cloves and onion paste in a microwave-proof bowl and microwave on HIGH for 3 minutes, stirring once in between after 1½ minutes.
- Add the prepared paste, mix well and microwave on HIGH for 2 minutes.
- Add the white pepper powder, milk, sugar and salt and mix well. Add the paneer and microwave on HIGH for 1 minute.
- Add the cream and mix gently.
- Serve hot garnished with saffron and almonds.
Nutrient values per serving
Energy | 327 cal |
Protein | 11.3 g |
Carbohydrates | 11.8 g |
Fiber | 0.1 g |
Fat | 24.9 g |
Cholesterol | 0 mg |
Vitamin A | 329.2 mcg |
Vitamin B1 | -0.3 mg |
Vitamin B2 | -0.2 mg |
Vitamin B3 | -0.1 mg |
Vitamin C | 3.9 mg |
Folic Acid | 3.8 mcg |
Calcium | 443.6 mg |
Iron | 0.4 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 12.6 mg |
Potassium | 67.6 mg |
Zinc | 0.3 mg |