You are here: Home > Course > Indian Salads > Toss & Mix Salads (No cooking) > Rainbow Salad ( Eat Well Stay Well Recipes ) Rainbow Salad ( Eat Well Stay Well Recipes ) by Tarla Dalal Rainbow salad, simple to make and easy to digest! this salad is bountiful of nutrients like vitamin a and c, which act as antioxidants. Ageing takes toll on our skin via wrinkles and blemishes, heres a healthy salad to keep your skin healthy and glowing. 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Close 01 Jan 1900 This recipe has been viewed 36451 times Rainbow Salad ( Eat Well Stay Well Recipes ) recipe - How to make Rainbow Salad ( Eat Well Stay Well Recipes ) Tags Indian Salads with dressingToss & Mix Salads (No cooking)No Cooking Veg IndianRefrigeratorHealthy Indian Salads Preparation Time: 10 mins Cooking Time: 0 mins Total Time: 10 mins 4Makes 4 servings Show me for servings Ingredients 1 cup papaya scoops1/4 cup kiwi cubes3/4 cup watermelon scoops3/4 cup black grapes3/4 cup apple cubes1/2 cup chopped strawberries1/2 cup torn lettuceTo Be Blended Into A Honey-ginger Dressing3 tbsp honey 1 1/4 tsp ginger (adrak) juice1 1/2 tbsp lemon juice salt and freshly ground black pepper powder to taste Method MethodCombine all the ingredients together in a bowl and keep refrigerated.Just before serving, add the dressing and toss well. Serve immediately. Nutrient values (Abbrv) per servingEnergy120 calProtein1.1 gCarbohydrates28.8 gFiber2.7 gFat0.5 gCholesterol0 mgSodium23.8 mgClick here to view calories for Rainbow Salad ( Eat Well Stay Well Recipes )