40 asparagus recipes

Asparagus Vegetarian Recipes, Asparagus recipes

Asparagus Recipes. asparagus vegetarian recipes.  Asparagus is a green vegetable which has a long, erect stalk with little spear like leaves at the end. In India these are considered as a gourmet ingredient but are used more commonly in the western world. One of the unique things about it is the earthy flavor it has. Many a times the stalks get hard and they have to be removed before eating and that’s why the younger stalk is preferred as it is softer. Asparagus in low in sodium and is mostly made up of water which not only makes it healthy but also good for weight loss.

Asparagus Recipes for Snacks

The most basic asparagus recipes for a snack or a starter is a Sesame Asparagus Stir-Fry. This is usually served in Chinese restaurants and homes as a starter before the main course. Asparagus spears taste amazing with bread. You can go the traditional route by serving them up as a bruschetta or you can make something different like Cold Asparagus Rolls. These rolls are super simple to make, hardly take any time to prepare and taste wonderful.

Asparagus and onions make a great pair. The reason onions are added to the Fresh Asparagus Soup is to enhance its flavor and gives it an intense flavor. You can serve this along with croutons or garlic bread. You can even add chopped asparagus to Vegetable Dumplings along with other veggies and serve this delicious snack with soy sauce and a red chilli sauce.

Main Course Asparagus Recipes

Asparagus is such a wonderful ingredient to add to any dish. Rosti is essentially a breakfast item made with potatoes. This innovative twist of Noodle Rosti topped with Asparagus sauce easily transform this dish from a breakfast to a dinner recipe. The Chinese white sauce with pieces of asparagus adds to the flavor of the rosti. We always need some kind of gravy while we eat out Chinese noodles or rice and Stir-fried Greens in a Spicy garlic sauce is the perfect gravy for that. The crispy vegetables add an amazing texture to the spicy gravy.

This vegetable also goes very well in Italian dishes as well. For a crunchy texture, you can add pieces of asparagus to Penne with Cheesy Vegetables or sprinkle them over a Creamy Corn Pizza. The exotic combination of corn and asparagus also works well in baked dishes. Baked Corn with Asparagus is a dish that will be loved by everyone because of how creamy it is with the addition of tons of cheese.

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Hope you enjoy the Asparagus Recipes. asparagus vegetarian recipes.


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There can be nothing more appeasing to the taste buds than the combination of asparagus and sesame seeds cooked to perfection. Quick to make and yummy to eat is what rightly describes this stir fry.
A creamy soup of fresh asparagus, thickened with potatoes and flavoured with pepper, the Fresh Asparagus Soup has a multifold effect on the diner. It not only satiates you with its rich and creamy mouth-feel, but also refreshes your senses with its intense but soothing flavour. Onions sautéed in butter deepen the flavour of this soup, while a good dose of milk and cream give it a luscious texture and taste that pamper your palate! Enjoy this soup hot, with Croutons or other favourite accompaniments like Garlic Bread , Minty Baked Potatoes etc.
Crispy french bread slices topped with asparagus and cheese. The bruschettas can be served as a snack or as an accompaniment to soup. Choose slender, bright green asparagus to make these bruschetta.
A mildly spiced stir-fry of assorted vegetables with sesame seeds.
Flavour, aroma, texture, the Herb Rice with Creamy Mushroom and Asparagus Sauce has it all! Tauntingly aromatic herb rice cooked with parsley and basil, is topped with a tangy yet creamy sauce of mushrooms and asparagus. The topping too has a dash of oregano, which makes this a very herby dish indeed. However, it is interesting to note that the herbs do not overpower the taste, as they are beautifully balanced by the mushrooms, vegetables, tomato puree and fresh cream. Overall, it has a very unique flavour that lovingly lingers in your palate.
Find heaven in italy, and bring it back to your kitchen! this italian-style wrap is prepared from exotic veggies like sweet corn, asparagus, baby corn and broccoli laced with a lovely tomato sauce. Top it with low-cal mayonnaise and roll it up in spinach rotis.
Hi-five for the goodness of five veggies, that’s what this dish is all about! a nutritious and tasty preparation made of any combination of five colourful, fresh vegetables, the five treasure vegetables is a classic chinese recipe. While you can use any veggies of your choice, it would good to retain some of the typical oriental choices like bean sprouts and baby corn to ensure a pleasant crunchiness. The proportion of sauces is also important if you want an authentic, perfect outcome.
The number 8 is a lucky one for the Chinese and this dish is one made on auspicious occasions using a combination of eight vegetables tossed in a simple sauce.
Oriental cuisine specializes in tickling taste buds, really! check out this simple preparation of broccoli, baby corn and paneer in a spicy soya sauce and you will agree too. What is more, this delicacy is also easy and quick. Surprisingly, all it takes is a few minutes of sautéing and cooking in the wok!
Bite into this delightful wrap prepared with exotic ingredients like asparagus and baby corn flavoured with oregano and chilli flakes, and forget yourself in the medley of flavours that challenge the exquisite cheese sauce! top it with lettuce, carrots and bean sprouts to add a nice crispy texture.
Everyday cucumber and exotic asparagus come together to make a lovely salad, dressed in a luscious salad cream that is resplendent with the catchy tones of mustard paste, pepper and lemon juice. Cucumber is an ingredient that never fails to make a dish feel refreshing, due to its juicy and crunchy texture. You will feel this quite strongly in this salad, as it is chilled. Refrigeration kind of refreshes the ingredients, making them taste better and feel crispier. So ensure that you refrigerate the Cucumber and Asparagus Salad for at least 30 minutes, and relish it chilled.
Juicy sweet corn and exotic asparagus in a perfect white sauce, baked with a topping of cheese and red chilli flakes, this is a sumptuous and tasty dish. The key to getting the Baked Corn with Asparagus right is the consistency of the white sauce – it should neither be too thin nor too thick. If you keep that in mind, then this dish will turn out to be a really fabulous treat! This baked dish is self-sufficient, so on a busy day you can serve it with just some toasted bread slices and is also perfect to serve with soups and pastas to make a heartier meal.
These dim sums are a healthy treat, because they’re full of veggies and they’re steamed-not fried. Finely chopped vegetables go in as a filling into dim sum shells made of flour and steamed until done. Eat them hot with the red and black sauces. Delicious!
A cold and creamy starter that’s just perfect to serve on a hot summer’s day, the Cold Asparagus Roll kindles your appetite with its enticing crunch and peppy flavour. Quite easy to make, this starter involves rolling up bread with a creamy spread and juicy and tasty ingredients like lettuce, asparagus and chives. The flavour of mustard in the cheesy and buttery spread gives a very enjoyable element of pungency to the rolls. It is very important to use fresh bread to make these rolls, otherwise the bread will break and you cannot roll it well. Once assembled, stow it into the fridge immediately in an airtight container and wait for at least an hour before serving. It stays good for at least a day. Ideal to serve at parties , this starter will be loved by all! Try other party starter recipes like Paneer Cheese Balls or Ravioli Samosa .
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