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2
boiled sprouted vaal
recipes
Last Updated : Nov 01,2018
उबले हुए अंकुरित वाल रेसिपी
- हिन्दी में पढ़ें (boiled sprouted vaal recipes in Hindi)
ઉકાળેલા ફણગાવેલા વાલ રેસીપી
- ગુજરાતી માં વાંચો (boiled sprouted vaal recipes in Gujarati)
Sprouted Vaal ki Usal
257
calories
per
serving
A traditional Maharashtrian preparation made healthier using sprouted vaal. Apart from boosting the nutrient content, sprouting the vaal also makes it easier to digest, making this a dish suitable for young and old alike. With many a flavourful ingredient, this iron-rich Sprouted Vaal ki Usal is a t ....
Vaal ki Usal
257
calories
per
serving
A popular, easy to make
Maharashtrian
dish. The combination of jaggery and kokum gives a sweet and tangy taste to the usal. Vaal provides you the much needed protein and iron. A thoughtful addition of vitamin C rich coriander improves the absorption of iron ....
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