boiled sprouted vaal  recipes |  Indian recipes using  boiled sprouted vaal ( field beans, butter beans) |

Indian rice using boiled sprouted vaal

1. vaal ni dal pulao | Gujarati vaal dal pulav |   Rice and sprouted vaal waltz together to make a delectable one-dish meal! you can also make this pulao with only garlic and red chillies. Whichever way you make it, remember that the specialty of this dish is that it is to be cooked in oil unlike other rice preparations, which are usually cooked in ghee.