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2 boiled sprouted vaal recipes

Last Updated : Nov 01,2018


उबले हुए अंकुरित वाल रेसिपी - हिन्दी में पढ़ें (boiled sprouted vaal recipes in Hindi)
ઉકાળેલા ફણગાવેલા વાલ રેસીપી - ગુજરાતી માં વાંચો (boiled sprouted vaal recipes in Gujarati)


257
calories
per
serving
A traditional Maharashtrian preparation made healthier using sprouted vaal. Apart from boosting the nutrient content, sprouting the vaal also makes it easier to digest, making this a dish suitable for young and old alike. With many a flavourful ingredient, this iron-rich Sprouted Vaal ki Usal is a t ....

257
calories
per
serving
A popular, easy to make Maharashtrian dish. The combination of jaggery and kokum gives a sweet and tangy taste to the usal. Vaal provides you the much needed protein and iron. A thoughtful addition of vitamin C rich coriander improves the absorption of iron ....

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