You are here: Home > Cuisine > Indian Veg Recipes > Gujarati > Gujarati One Dish Meal > Toovar Dal and Mixed Vegetable Masala Khichdi Toovar Dal and Mixed Vegetable Masala Khichdi by Tarla Dalal Delicious masala-stuffed vegetables, rice and dal are carefully cooked together in this one of a kind recipe. A great one dish meal, Toovar Dal and Mixed Vegetable Masala Khichdi when served with buttermilk, also makes a fabulous potluck lunch. 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हिन्दी में पढ़ें (Toovar Dal and Mixed Vegetable Masala Khichdi in Hindi) તુવરની દાળ અને મિક્સ વેજીટેબલની મસાલા ખીચડી - ગુજરાતી માં વાંચો (Toovar Dal and Mixed Vegetable Masala Khichdi in Gujarati) Toovar Dal and Mixed Vegetable Masala Khichdi recipe - How to make Toovar Dal and Mixed Vegetable Masala Khichdi Tags Gujarati One Dish MealTraditional Indian Rice Recipesbiryani recipes across India Indian Pressure CookerPressure Cooker Indian Rice, Khichdi, PulaoPressure CookerIndian Pulses Preparation Time: 15 mins Cooking Time: 17 mins Total Time: 32 mins 6Makes 6 servings Show me for servings Ingredients 1 1/2 cups long grained rice (basmati)1/2 cup toovar (arhar) dal2 tbsp ghee1/4 tsp asafoetida (hing)1/4 tsp turmeric powder (haldi)2 pinches soda bi-carb10 baby onions5 baby potatoes , peeled3 small brinjals (baingan / eggplant)3/4 cup green peas salt to tasteTo Be Mixed Together Into A Masala Mixture1/2 cup freshly grated coconut4 tbsp finely chopped coriander (dhania)4 tsp coriander-cumin seeds (dhania-jeera) powder4 tsp sugar2 tsp chilli powder a pinch of asafoetida (hing) salt to tasteFor Serving papad buttermilk Method MethodClean, wash and soak the rice and toovar dal in enough water for 15 minutes. Drain and keep aside.Divide the masala mixture into 2 equal portions and keep aside.Make criss-cross slits on the onions, potatoes and brinjals, taking care not to separate the segments.Stuff the onions, potatoes and brinjal with half the masala mixture and keep aside.Heat the ghee in a pressure cooker, add the rice and toovar dal, asafoetida, turmeric powder and soda bi-carb and sauté on a medium flame for 2 minutes.Add the stuffed vegetables, the remaining half masala mixture, green peas, salt and 3 cups of hot water, mix gently and pressure cook for 3 whistles.Allow the steam to escape before opening the lid.Serve immediately along with papad and buttermilk. Nutrient values (Abbrv) per servingEnergy360 calProtein9.1 gCarbohydrates62 gFiber8.2 gFat8.4 gCholesterol0 mgSodium17.1 mgClick here to view calories for Toovar Dal and Mixed Vegetable Masala Khichdi