You are here: Home > > Muskmelon, Pear and Apple Salad Muskmelon, Pear and Apple Salad by Tarla Dalal Muskmelon, Pear and Apple Salad in low-cal curd based parsley dressing is a yummy treat for diabetics and others as well. The apple and pear in this recipe provide a good dose of fibre, while the muskmelon provides the required Vitamin A! What is more, the irresistibly tasty curd-parsley dressing too is made suitable for health-watchers in this version, which replaces cream with thick low-fat curds. 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Close 29 Jul 2019 This recipe has been viewed 44078 times 5/5 stars 100% LIKED IT 1 REVIEW ALL GOOD Muskmelon, Pear and Apple Salad recipe - How to make Muskmelon, Pear and Apple Salad Tags Hypothyroidism DietHealthy Indian Salads with healthy dressingHealthy Heart Salads RaitasHigh Fiber Indian SaladsHigh Fiber Indian Recipes for DiabetesHigh Fiber to Lower CholesterolDiabetes Hypothyroidism Diet Preparation Time: 15 mins Cooking Time: 0 mins Total Time: 15 mins 4Makes 4 servings Show me for servings Ingredients 1 1/2 cups chilled muskmelon (kharbooja) cubes3/4 cup chilled pear cubes3/4 cup chilled apple cubesTo Be Mixed Into A Parsley Dressing1/4 cup finely chopped parsley1/2 cup thick low-fat curds (dahi)1/4 tsp mustard (rai / sarson) powder salt to taste Method MethodCombine the muskmelon, pear and apples in a deep bowl and mix well.Just before serving, add the parsley dressing and toss well.Serve immediately. Nutrient values (Abbrv) per servingEnergy45 calProtein1.3 gCarbohydrates9.3 gFiber2.3 gFat0.3 gCholesterol0 mgSodium79.6 mgClick here to view calories for Muskmelon, Pear and Apple Salad