Nutritional Facts of Muskmelon, Pear and Apple Salad
by Tarla Dalal
This calorie page has been viewed 2651 times
Last Updated : May 17,2018
| Value per per serving | % Daily Values |
| Energy | 45 cal | 2% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 9.3 g | 3% |
| Fiber | 2.3 g | 9% |
| Fat | 0.3 g | 0% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 178.7 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 17.2 mg | 43% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 15.5 mcg | 8% |
| MINERALS | |
|
| Calcium | 61.7 mg | 10% |
| Iron | 1.2 mg | 6% |
| Magnesium | 67 mg | 19% |
| Phosphorus | 23.7 mg | 4% |
| Sodium | 79.6 mg | 4% |
| Potassium | 240.6 mg | 5% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes