Quick Vegetable Appe

Quick Vegetable Appe

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This quick snack gets full marks in all aspects – taste, health, and satisfaction for moms and kids! Made easily with readymade idli batter, chopped spinach and grated veggies, the Quick Vegetable Appe is not only nutritious but also yummy and handy for kids to hold, dunk and gobble up. No fuss, no mess, it is perfect to be packed as a mid-day snack along with tomato ketchup, or a homemade accompaniment like chutney or sambhar.

Quick Vegetable Appe recipe - How to make Quick Vegetable Appe

Preparation Time:    Cooking Time:    Total Time:     Makes 14 appe
Show me for appe

Ingredients

2 tbsp finely chopped spinach (palak)
2 tbsp grated cabbage
2 tbsp grated carrot
1 cup readymade idli batter
1/2 tsp slit green chillies paste
salt to taste
oil for greasing and cooking

For Serving
tomato ketchup

Method
    Method
  1. Combine all the ingredients in a deep bowl and mix well.
  2. Heat the appe mould on a medium flame and grease it using little oil.
  3. Pour a spoonful of the batter into each of the 7 moulds and cook using little oil till they turn golden brown in colour on the lower surface.
  4. Turn each appe upside down using a fork cook till they turn golden brown in colour from the other side.
  5. Repeat steps 2 to 4 to make 7 more appes in 1 more batch.
  6. Cool slightly, pack the appe in a tiffin box and tomato ketchup in an air-tight container separately.
Nutrient values (Abbrv) per appe
Energy18 cal
Protein0.4 g
Carbohydrates1.5 g
Fiber0.3 g
Fat1.1 g
Cholesterol0 mg
Sodium2.3 mg
Quick Vegetable Appe Video by Tarla Dalal

Reviews

Quick Vegetable Appe
 on 24 Jun 18 07:30 PM
5

this recepies is delicious
Tarla Dalal
25 Jun 18 03:28 PM
   Hi Jaisy, Happy to know you liked the recipe. Do try other recipes from our website and let us know how you enjoyed them. Happy cooking!
Quick Vegetable Appe
 on 23 Nov 17 04:29 AM
5

very nice recipe. adding veg, made it tasty
Tarla Dalal
23 Nov 17 08:37 AM
   Hi, thank you for your kind words.. Do try more and more recipes and let us know how you enjoyed them..happy cooking !!
Quick Vegetable Appe
 on 04 Aug 14 09:21 AM
5

This is a best recipe to use leftover batter, just add some veggies and make these quick appes..they are great to serve for breakfast or even in dabbas....