Sweet Faraali Pancakes ( Faraal Recipe)

Sweet Faraali Pancakes ( Faraal Recipe)

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farali pancakes recipe | sweet farali pancake | buckwheat pancake for upvas | kuttu ka cheela - navratri, vrat recipe |

sweet farali pancake are a sweet treat for fasting days. Learn how to make buckwheat pancake for upvas.

Enjoy these banana and coconut flavoured sweet farali pancake post dinner. These farali pancakes acquire their sweetness not only from bananas, but also jaggery.

This traditional buckwheat pancake for upvas is subtly flavored with cardamom and has an intense aroma. The addition of coconut adds a slight bite to these luscious pancakes.

You can serve these pancakes during the fasting days. Perfect Navratri dessert , recipes for Shravan Ekadashi Recipes, Ekadasi sweet dish and even Janmashtami sweet dish.

To make farali pancakes, clean, wash and soak the sanwa millet and buckwheat separately in enough water for atleast 1 hour. Drain and keep aside. Blend the sanwa millet along with ¼ cup of water in a mixer and blend till smooth. Blend the buckwheat by adding 2 tbsp of water in a mixer till smooth. Combine the samwa paste, buckwheat paste, coconut, jaggery, banana, rock salt and cardamom powder in a deep bowl and mix very well with your hands. Heat a non-stick tava (griddle), grease it with little ghee, pour a ladleful of the batter and spread it in a circular motion to make a 100 mm. (4") diameter thin pancake. Cook, using little ghee, till it turns golden brown in colour from both the sides. Repeat with the remaining batter to make 12 more pancakes. Serve immediately.

Tips for farali pancakes. 1. Grate the jaggery with a thin grater so it mixes well. 2. Use freshly grated coconut for best flavours. 3. A pinch of rock salt is a must. It always balances the sweetness in mithais. 4. If you find them difficult to spread and cook, use a mini uttapa pan. 5. Serve immediately to enjoy its texture.

Enjoy farali pancakes recipe | sweet farali pancake | buckwheat pancake for upvas | kuttu ka cheela - navratri, vrat recipe | with recipe below.

Sweet Faraali Pancakes ( Faraal Recipe) recipe - How to make Sweet Faraali Pancakes ( Faraal Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 13 pancakes
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Ingredients


For Sweet Faraali Pancakes
1 cup sanwa millet (sama)
1/2 cup buckwheat (kuttu or kutti no daro)
1 cup grated coconut
1/2 cup grated jaggery (gur)
1/2 cup mashed banana
a pinch of rock salt (sendha namak)
1/4 tsp cardamom (elaichi) powder
ghee for greasing and cooking

Method
For sweet faraali pancakes

    For sweet faraali pancakes
  1. To make, clean, wash and soak the sanwa millet and buckwheat separately in enough water for atleast 1 hour. Drain and keep aside.
  2. Blend the sanwa millet along with ¼ cup of water in a mixer and blend till smooth.
  3. Blend the buckwheat by adding 2 tbsp of water in a mixer till smooth.
  4. Combine the samwa paste, buckwheat paste, coconut, jaggery, banana, rock salt and cardamom powder in a deep bowl and mix very well with your hands.
  5. Heat a non-stick tava (griddle), grease it with little ghee, pour a ladleful of the batter and spread it in a circular motion to make a 100 mm. (4") diameter thin pancake.
  6. Cook, using little ghee, till it turns golden brown in colour from both the sides.
  7. Repeat with the remaining batter to make 12 more pancakes.
  8. Serve the sweet faraali pancakes immediately.
Nutrient values (Abbrv) per pancake
Energy119 cal
Protein1.7 g
Carbohydrates19.9 g
Fiber2.8 g
Fat3.6 g
Cholesterol0 mg
Sodium6.2 mg

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