Watermelon Slush

Watermelon Slush

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Sometimes, a slush is more invigorating than a simple juice, perhaps because you tend to roll the icy granules in your mouth for a while, and so the refreshing glassful lasts longer! Here is a marvelous Watermelon Slush that is ideal for warm summer afternoons. This effective cooler is loaded with iron and significantly low on calories, as watermelon is comprised of more than 75 per cent water and hence a cup of this satiating fruit has just 25 calories! That makes it a yes-yes ingredient for weight watchers.

Watermelon Slush recipe - How to make Watermelon Slush

Preparation Time:    Freezing Time:  12 hours   Cooking Time:    Total Time:     Makes 3 servings
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Ingredients

3 cups deseeded and chopped watermelon (tarbuj)
3 tbsp low-fat milk , 99.7% fat-free
1/4 tsp roasted cumin seeds (jeera) powder
1/4 tsp black salt (sanchal)

Method
    Method
  1. Blend the watermelon in a mixer till smooth.
  2. Transfer it into a deep bowl, add all the remaining ingredients and mix well.
  3. Pour the watermelon mixture into a shallow aluminium container and cover it with an aluminium foil.
  4. Freeze it for approx. 10 to 12 hours or until it is firm.
  5. Remove it from the freezer and keep aside for 4 to 5 minutes.
  6. Scrape it with a fork and serve immediately in 3 individual glasses.
Nutrient values (Abbrv) per serving
Energy45 cal
Protein1 g
Carbohydrates6.4 g
Fiber1 g
Fat1.3 g
Cholesterol2.4 mg
Sodium49.8 mg

Reviews

Watermelon Slush
 on 11 Apr 15 02:54 PM
5

A healthy slush with the goodness of watermelon without any use of sugar..black salt is the key ingredient that perks up the flavour.
Watermelon Slush
 on 09 Apr 15 05:08 PM
5

Watermelon slush best in this summer, the black salt and the cumin flavor just burst in the mouth in every sip. A great refreshing drink.