Black Raspberry and Gooseberry Oatmeal Recipe

Creativity at its peak, this unique breakfast dish combines oatmeal with black raspberry and gooseberry, to get a tasty and abundantly nutritious bowlful!



Gooseberries are rich in fibre and vitamin C , while black raspberry is low in calories but loaded with antioxidants and nutrients, especially a flavonoid called anthocyanin. Combined with fibre-rich oatmeal and protein -loaded almond milk, it makes a really filling and healthy vegetarian breakfast .

The best part is that you just need to mix and refrigerate the Black Raspberry and Gooseberry Oatmeal – no cooking! Can it get more convenient?!

Laced with honey and garnished with roasted almonds, this breakfast oatmeal is enticingly tasty too.

Black Raspberry and Gooseberry Oatmeal Recipe

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Black Raspberry and Gooseberry Oatmeal Recipe recipe - How to make Black Raspberry and Gooseberry Oatmeal Recipe

Preparation Time:    Cooking Time:    Total Time:     1Makes 1 servings
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Ingredients
Method
    Method
  1. Combine all the ingredients, except the roasted almonds in a deep bowl and mix well.
  2. Refrigerate for atleast 1 hour and serve chilled topped with roasted almonds.
Nutrient values (Abbrv) per serving
Energy279 cal
Protein9.9 g
Carbohydrates40.2 g
Fiber9.1 g
Fat9.9 g
Cholesterol0 mg
Sodium55.1 mg

Reviews

Black Raspberry and Gooseberry Oatmeal Recipe
 on 23 Mar 18 09:31 AM
5

Black Raspberry goes really well with Gooseberry to make a healthy Oatmeal breakfast. Both fruits are in season in Dec, Jan and Feb in India.