Nutritional Facts of American Chopsuey, Jain Recipe
by Tarla Dalal
This calorie page has been viewed 4084 times
Last Updated : Jun 05,2017
| Value per per serving | % Daily Values |
| Energy | 719 cal | 36% |
| Protein | 13.6 g | 25% |
| Carbohydrates | 86.2 g | 29% |
| Fiber | 2.3 g | 9% |
| Fat | 36.6 g | 55% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 496.6 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 70.7 mg | 177% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 25.1 mcg | 13% |
| MINERALS | |
|
| Calcium | 24.6 mg | 4% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 618.5 mg | 33% |
| Potassium | 66.1 mg | 1% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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