Nutritional Facts of Apple Pie Smoothie, Stewed Apple and Cinnamon Smoothie
by Tarla Dalal
This calorie page has been viewed 1299 times
Last Updated : May 26,2018
| Value per per glass | % Daily Values |
| Energy | 246 cal | 12% |
| Protein | 4.6 g | 8% |
| Carbohydrates | 37 g | 12% |
| Fiber | 3.8 g | 15% |
| Fat | 7.1 g | 11% |
| Cholesterol | 16 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 160 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 2.3 mg | 6% |
| Vitamin E | 0 mg | 0% |
| Folic Acid (Vitamin B9) | 6 mcg | 3% |
| MINERALS | |
|
| Calcium | 222.8 mg | 37% |
| Iron | 1 mg | 5% |
| Magnesium | 27.5 mg | 8% |
| Phosphorus | 147 mg | 24% |
| Sodium | 52.3 mg | 3% |
| Potassium | 187.4 mg | 4% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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