Nutritional Facts of Apricot and Walnut Pancakes with Orange Sauce
by Tarla Dalal
This calorie page has been viewed 2656 times
Last Updated : May 08,2018
| Value per per panckae | % Daily Values |
| Energy | 168 cal | 8% |
| Protein | 3.5 g | 6% |
| Carbohydrates | 27.6 g | 9% |
| Fiber | 2.6 g | 10% |
| Fat | 5.1 g | 8% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 699.8 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 20 mg | 50% |
| Vitamin E | 0.6 mg | 4% |
| Folic Acid (Vitamin B9) | 15.2 mcg | 8% |
| MINERALS | |
|
| Calcium | 34.1 mg | 6% |
| Iron | 1.1 mg | 5% |
| Magnesium | 44.7 mg | 13% |
| Phosphorus | 68.7 mg | 11% |
| Sodium | 5.5 mg | 0% |
| Potassium | 141.3 mg | 3% |
| Zinc | 0.5 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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