Nutritional Facts of Arbi Naveli, Colocossaia in Creamy Tomato Gravy

This calorie page has been viewed 1909 times Last Updated : Jun 05,2018



Arbi Naveli, Colocossaia in Creamy Tomato Gravy
Value per per serving% Daily Values
Energy457 cal23%
Protein7.6 g14%
Carbohydrates33 g11%
Fiber3.1 g12%
Fat31.7 g48%
Cholesterol6.9 mg2%
VITAMINS
Vitamin A479.9 mcg10%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C15.3 mg38%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)80.9 mcg40%
MINERALS
Calcium176.7 mg29%
Iron1.6 mg8%
Magnesium55.3 mg16%
Phosphorus244.9 mg41%
Sodium29.2 mg2%
Potassium752.3 mg16%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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