Nutritional Facts of Baba Ghanouj ( Microwave Recipe)

This calorie page has been viewed 2094 times Last Updated : Jun 01,2017



Baba Ghanouj ( Microwave Recipe)
Value per per tbsp% Daily Values
Energy28 cal1%
Protein0.7 g1%
Carbohydrates0.9 g0%
Fiber0.6 g2%
Fat2.3 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A25.3 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0.5 mg1%
Vitamin E
Folic Acid (Vitamin B9)1.6 mcg1%
MINERALS
Calcium42.2 mg7%
Iron0.3 mg1%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium1 mg0%
Potassium10.6 mg0%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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