Nutritional Facts of Labneh with Crispy Vegetables
by Tarla Dalal
This calorie page has been viewed 3097 times
Last Updated : May 12,2017
| Value per per serving | % Daily Values |
| Energy | 265 cal | 13% |
| Protein | 5.9 g | 11% |
| Carbohydrates | 24.2 g | 8% |
| Fiber | 4.5 g | 18% |
| Fat | 15.2 g | 23% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 453.2 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.4 mg | 40% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 27% |
| Vitamin B3 (Niacin) | 2.5 mg | 21% |
| Vitamin C | 11.3 mg | 28% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 64 mcg | 32% |
| MINERALS | |
|
| Calcium | 168.6 mg | 28% |
| Iron | 2.3 mg | 11% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 24.1 mg | 1% |
| Potassium | 170.1 mg | 4% |
| Zinc | 0.6 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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