Nutritional Facts of Baked Beans with Buttered Rice, Bean Vegetable Rice

This calorie page has been viewed 10921 times Last Updated : Jul 26,2021



Baked Beans with Buttered Rice, Bean Vegetable Rice
Value per per serving% Daily Values
Energy273 cal14%
Protein7.7 g14%
Carbohydrates43.2 g14%
Fiber5.6 g22%
Fat8.9 g13%
Cholesterol27 mg7%
VITAMINS
Vitamin A385.7 mcg8%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C24 mg60%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)21.5 mcg11%
MINERALS
Calcium77.5 mg13%
Iron0.7 mg3%
Magnesium53.5 mg15%
Phosphorus155.4 mg26%
Sodium473.5 mg25%
Potassium267 mg6%
Zinc1.4 mg14%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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