Nutritional Facts of Baked Boondi Gulab Jamun
by Tarla Dalal
This calorie page has been viewed 2499 times
Last Updated : Jun 02,2018
| Value per per serving | % Daily Values |
| Energy | 891 cal | 45% |
| Protein | 19.7 g | 36% |
| Carbohydrates | 124.2 g | 41% |
| Fiber | 2.7 g | 11% |
| Fat | 31.5 g | 48% |
| Cholesterol | 24 mg | 6% |
| VITAMINS | |
|
| Vitamin A | 498.2 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.6 mg | 60% |
| Vitamin B2 (Riboflavin) | 0.5 mg | 45% |
| Vitamin B3 (Niacin) | 0.9 mg | 8% |
| Vitamin C | 4.2 mg | 10% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 38.2 mcg | 19% |
| MINERALS | |
|
| Calcium | 693.7 mg | 116% |
| Iron | 1.5 mg | 7% |
| Magnesium | 29.8 mg | 9% |
| Phosphorus | 317.2 mg | 53% |
| Sodium | 92.1 mg | 5% |
| Potassium | 409.6 mg | 9% |
| Zinc | 0.7 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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